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Thursday, July 18, 2013

Daily Advice July 17, 2013 添壽 Lengthen your life *


七月十七日

July 17, 2013
天天做運動 ***

怎樣使自己聰明
專家研究的報告
運動可使人聰明
只要天天做運動
不但可鍛煉身體
可幫助思緒發展
使個人心情開朗
帶來更好的表現

Exercise daily ***

If you want to become a smart person, listen to a research report which says that exercises can make a person become wise. If you exercise everyday, not only can you build up a healthy body, you can improve your mental processes. Exercises make you feel smarter and lead you to better performance.

添壽 ***

早起早睡會長壽
健身運動更添壽
開朗做人會長壽
寬容待人會添壽
萬事隨緣會長壽
本著良心會積壽
樂觀做事會長壽
日行一善更添壽

Lengthen your life ***

It will help you lengthen your life if you get up early and retire early.   Exercising everyday will definitely help lengthen your life.   If you want to lengthen your life, you should be open-minded, be willing to forgive people, let go of your stubbornness and go with the flow, do everything with a good conscience, and be positive at all times.  Definitely performing a good deed every day, will contribute to living a long life. 
 

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