Daily Advice January 9, 2014 減壓方法 Decompression method

一月九日	January 9, 2014
減壓方法 *** 社會環境的壓力 加上生活的壓力 定要想辦法減壓 最好是天天運動	Decompression method *** Due to social and environmental pressures, we should find a way to decompress such pressures.  The best method is to exercise daily.
忙裡偷閑 *** 雖然工作是繁忙 加班也無補以事 既然如此要提醒 忙裡也都要偷閑	Take a break *** Even you continuously work overtime, you still haven't been able to finish all the work.  In such a work environment, you have to remind yourself that no matter how busy you are, you should take a break from time to time.