March 31, 2025
運動. *****
把運動當成習慣
就像每天要刷牙
或準時上班一樣
從來不可以偷懶
Exercises. *****
Make exercise a habit just like brushing your teeth every day or like going to work on time. Never be lazy to do exercises.
*****
良好的健康. *****
無論是跑步游泳
騎自行車或跳繩
每天都堅持去做
才可以強身壯體
Good health. *****
Whether it is running, swimming, cycling,
or skipping rope, keep
doing it every day. Only then can you strengthen your body.
*****
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