February 10, 2023
规律的生活. *****
良好稳定的情緒，
要有规律的生活，
不要長期的熬夜，
保持充足的睡眠。
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Regular life. ******
If one wants to keep a good and stable mood, one must maintain
a regular life, not staying up late everyday, and ensuring getting enough sleep.
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