Daily advice August 30, 2022

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Daily Advice August 30, 2022

越變越差.     *****

心情不好的时候，

寻找不好的原因，

不任其发展下去，

否則會越變越差。

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Getting worse.     ******

When people are in a bad mood, they should look for what causes it.  Stop it before it gets worse. 

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 改變心情.     *******

每天做一些运动，

或者去公園散步，

或者閱讀或繪畫，

可改變壞的心情。

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Change your mood.      ****

Perform some exercise every day, go to the park for a walk, or do some 

 reading or drawing. This can change the bad mood

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