Daily Advice November 21, 2019
心境會平靜. ***
情緒如起伏無常
最好的控制方法
是每天都做運動
這樣心境會平靜
Keep calm. ***
When emotions are fluctuating, the best
control method is to exercise daily.
Exercises will help keep your state of mind be calm.
看好的一面. ***
凡事看好的一面
自然㑹減少憂慮
從悲傷的圈子裏
跳出生猛的一面
Look at the bright side. ***
Looking at the bright side will naturally reduce anxiety. It helps people leave
the circle of sadness and jump to the bright side of everything
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