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Thursday, August 15, 2019

Daily Advice August 16, 2019 百病叢生* Human illness.

Daily Advice August 16, 2019

百病叢生***

常言道病從口入
吸煙大飮唔控制
再加食得唔健康
一定會百病叢生

All over the disease ***

 Human illness.  ***

 One major source of all diseases  comes from people’s mouth.  Smoking, alcohol drinking and unhealthy eating date good examples of making people sick. 

飲食的忠言 ***

最近飲食的忠言
早餐定要有營養
其餘兩餐要健康
多吃蔬菜少吃肉

Dietary advice

Recent dietary advice includes eating a nutritious breakfast, two other healthy meals and eat more vegetables and eat less meat. 

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