Daily Advice July 13, 2017 煩事不要想 Do not worry

七月十三日	July 13, 2017
煩事不要想   *** 為何心情㑹低落 一定是有事煩惱 最好煩事不要想 愈想愈覺得更煩	Do not worry   *** When people are in a bad mood, there must be something troubling them.  If so, don't think about them.  The more people think about them, the more irritated they become.
喜歡的事情   *** 當心情低落之時 把煩惱之事暫忘 轉移個人注意力 做些喜歡的事情	The things you like   *** When the mood is bad, temporarily let go of the things that trouble you.  Divert your attention to do the things you like.