Daily Advice March 23, 2015 天天運動 Daily exercise

三月二十三日	March 23, 2015
天天運動    *** 天天運動身體好 心情自然會開朗 無論甚麼都暢順 自然能𨒂年益壽	Daily exercise   ***  Daily exercise is good for health.  It can make people feel open minded and also more relaxed in the delivery of their work.  Naturally this type of relaxing mood will extend their longevity.
睡一覺   *** 借酒消愁愁更愁 最好還是睡一覺 醒來心情會好轉 煩惱也會被沖淡	Take a nap  *** Drinking does not help in getting rid of people's sadness.  It may even make people sadder.  Perhaps taking a nap can be a better approach.  People may feel relaxed when they wake up.  Their sadness may slowly disappear too.