Daily Advice January 30, 2011

一月三十日 January 30, 2011

有涵養的人

一個有涵養的人
遇到了喜事來臨
也不會太過興奮
遇到不如意之事
也不會惱羞成怒
怒則會傷害身體
如能控制喜與怒
會是個快樂之人

Self-control

If you have the power of self control, you won’t behave wildly with joy when you win. You won’t be too excited so you may embarrass others. When you encounter a setback, you won’t become angry and be ashamed of yourself. You won’t let the setback make you angry and hurt your health. If you can control both joy and anger, you will be a happy person.

起起落落

如果能夠明白到
人生的起起落落
都是成長的經驗
自然對成敗得失
都不起心情波動
自然會沒有壓力
生活會輕鬆愉快
天天活得好開心

Rise and fall

If you understand that rises and falls are part of life, you will not let your mood fluctuate. Being calm will make you less stressful. Without stress, you will naturally be relaxed. You can then enjoy your life and live happily.

Philip Chan, author of Good Advice
goodadvicechan@yahoo.com
Visit my blog http://good-advice-book.blogspot.com