Jan 31 New Book - 抗病良言
71. 統計數據 ***
不盡信統計數據
平均病者活五年
有人活多過五年
有人活少過五年
你不會少過五年
也不一定是五年
要信自己的力量
可以活多過五年
71. Statistical data ***
Statistical data indicates that an average ovarian cancer patient lives for five years. That means there are people who live more than 5 years and there are others who live less than 5 years. Why do you think you live short of 5 years or at most only 5 years? You must believe in yourself that you will live much longer than 5 years.
72. 加長壽命 ***
要打到統計數據
首先要保持樂觀
要改變生活方式
配合飲食的療養
天天一定做運動
遇上壓力太大時
最好做些深呼吸
定可以加長壽命
72. Lengthen your life ***
If you want to beat the statistical data of averaging 5 years, first you must be optimistic and willing to change your life style. You must watch your diet and do exercise daily. Whenever you feel stressed, be sure to take a deep breath. If you follow these rules, you will be able to live longer.
作者: 陳中興 Author: Philip Chan
goodadvicechan@yahoo.com
Tuesday, January 31, 2012
Monday, January 30, 2012
Jan 30 New Book "Don't Give Up - 抗病良言 之 解決問題"
Jan 30 New Book "Don't Give Up - 抗病良言"
69. 解決問題 ***
嘗試去面對現實
自己去解決問題
不應每事靠别人
不應讓家人担憂
要對自己有信心
證明自己的實力
發揮自己的潛能
把命運掌握手中
69. Techniques to solve a problem ***
Be brave in facing reality and solving your own problems. You shouldn’t rely on other people to solve problems that are yours. You shouldn’t make your family members worry about you. Show them you have confidence, and the abilities to take care of your own problems. Take your destiny in your own hands and demonstrate your potential to manage your own situation.
70. 健康保障 ***
有效的健康保障
除了要按時服藥
和接受治療之外
日常生活的習慣
也是非常重要的
無論飲食或起居
都須要小心注意
才可有健康保障
70. Health safeguard ***
To safeguard your health, in addition to taking medicines on time and having medical aid, you must live a healthy life. You must pay attention to what you eat and drink. Also pay attention to your living environment. Only then, will you be able to claim that you take good care of your health.
作者: 陳中興 Author: Philip Chan
goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
69. 解決問題 ***
嘗試去面對現實
自己去解決問題
不應每事靠别人
不應讓家人担憂
要對自己有信心
證明自己的實力
發揮自己的潛能
把命運掌握手中
69. Techniques to solve a problem ***
Be brave in facing reality and solving your own problems. You shouldn’t rely on other people to solve problems that are yours. You shouldn’t make your family members worry about you. Show them you have confidence, and the abilities to take care of your own problems. Take your destiny in your own hands and demonstrate your potential to manage your own situation.
70. 健康保障 ***
有效的健康保障
除了要按時服藥
和接受治療之外
日常生活的習慣
也是非常重要的
無論飲食或起居
都須要小心注意
才可有健康保障
70. Health safeguard ***
To safeguard your health, in addition to taking medicines on time and having medical aid, you must live a healthy life. You must pay attention to what you eat and drink. Also pay attention to your living environment. Only then, will you be able to claim that you take good care of your health.
作者: 陳中興 Author: Philip Chan
goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
Sunday, January 29, 2012
Jan 29 New Book "Don't Give Up - 抗病良言 之 珍貴的一天"
Jan 29 New Book "Don't Give Up - 抗病良言"
67. 珍貴的一天 ***
只要是我人還在
這一天是多珍貴
不可荒廢這一天
好好珍惜這一天
欣賞身邊的擁有
珍惜身邊的親朋
温柔體貼同共樂
做到無悲無後悔
67. Your most precious day ***
So long as you are still alive, today is your most precious day. Don’t waste this day but value it. Enjoy whatever you have now and treasure the time you can be with your friends and relatives. Make sure you spend time with them so that you will not have any regrets in the future.
68. 平安過日子 ***
要走完人生的路
是不會一帆風順
遇到病魔是難免
面對病魔要奮鬥
要堅強付出血汗
才不被病魔嚇倒
病魔會向你低頭
讓你平安過日子
68. Live peacefully ***
If you want to finish your road of life, it is very unlikely that you will have a problem-free journey. Being sick can be an unavoidable event. When faced with illness, you must struggle hard to overcome your illness. Don't be frightened by your illness and you will recover quickly. Ultimately you will have peaceful days.
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
67. 珍貴的一天 ***
只要是我人還在
這一天是多珍貴
不可荒廢這一天
好好珍惜這一天
欣賞身邊的擁有
珍惜身邊的親朋
温柔體貼同共樂
做到無悲無後悔
67. Your most precious day ***
So long as you are still alive, today is your most precious day. Don’t waste this day but value it. Enjoy whatever you have now and treasure the time you can be with your friends and relatives. Make sure you spend time with them so that you will not have any regrets in the future.
68. 平安過日子 ***
要走完人生的路
是不會一帆風順
遇到病魔是難免
面對病魔要奮鬥
要堅強付出血汗
才不被病魔嚇倒
病魔會向你低頭
讓你平安過日子
68. Live peacefully ***
If you want to finish your road of life, it is very unlikely that you will have a problem-free journey. Being sick can be an unavoidable event. When faced with illness, you must struggle hard to overcome your illness. Don't be frightened by your illness and you will recover quickly. Ultimately you will have peaceful days.
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
Jan 28 New Book "Don't Give Up - 抗病良言 之 "
Jan 28 New Book "Don't Give Up - 抗病良言"
65. 死亡不可怕 ***
對一個開朗的人
死亡是不可怕的
人還在何須要怕
此時此刻還未死
他朝人死亡之後
人已經不再存在
又有甚麽好擔心
活一刻就樂一刻
65. Don’t be afraid of death ***
To an open-minded person, the issue of death is not fearful. Why are you frightened about death while you are still alive? When death comes, by then you will no longer be alive. Why do you have to worry about death? While you are still alive, just be happy.
66. 唯一的一天 ***
為死亡而感痛苦
這樣又有甚麼用
何不珍惜每一天
當活著的每一天
像是唯一的一天
是最珍貴的一天
做些有意義的事
好好享樂過一天
66. The last day on earth ***
Why do you want to feel the pain of death? Why not treasure everyday when you are alive? Treat every day of life as if it is the last day on earth. If that’s the case, isn’t today your most precious day? Shouldn’t you do something meaningful for your own self? Shouldn’t you enjoy a day of happiness?
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
65. 死亡不可怕 ***
對一個開朗的人
死亡是不可怕的
人還在何須要怕
此時此刻還未死
他朝人死亡之後
人已經不再存在
又有甚麽好擔心
活一刻就樂一刻
65. Don’t be afraid of death ***
To an open-minded person, the issue of death is not fearful. Why are you frightened about death while you are still alive? When death comes, by then you will no longer be alive. Why do you have to worry about death? While you are still alive, just be happy.
66. 唯一的一天 ***
為死亡而感痛苦
這樣又有甚麼用
何不珍惜每一天
當活著的每一天
像是唯一的一天
是最珍貴的一天
做些有意義的事
好好享樂過一天
66. The last day on earth ***
Why do you want to feel the pain of death? Why not treasure everyday when you are alive? Treat every day of life as if it is the last day on earth. If that’s the case, isn’t today your most precious day? Shouldn’t you do something meaningful for your own self? Shouldn’t you enjoy a day of happiness?
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
Jan 27 New Book "Don't Give Up - 抗病良言 之 生與死"
Jan 27 New Book "Don't Give Up - 抗病良言"
63. 生與死 ***
生命是有生有滅
做人是不要怕死
更該是不要等死
更不可自尋短見
只要還有一口氣
就有無限的希望
好好地做好今天
明天會好過今天
63. Life and death ***
Whenever there is life, there will be death. You should not be afraid of death. You shouldn’t be waiting for death to arrive either. Definitely you shouldn’t take your life. As long as you still are alive, there is always hope. Make sure you do everything right for today and you will have a good tomorrow.
64. 死而無悔 ***
有人極恐懼死亡
但有人忽略死亡
也有人思索死亡
不須要一邊活着
一邊被死亡追逐
認識生命的脆弱
珍惜所剩下生命
要做到死而無悔
64. Die with no regrets ***
Some people are extremely frightened of death; others ignore the issue of death. Yet there are some people who always think deeply about the issue of death. While you are still alive, why let the issue of death bother you. Just acknowledge death exists and treasure what is left over your life. Make sure that someday when you are ready to leave, you will die without any regrets.
作者: 陳中興 Author : Philip Chan
Goodadvicechan@yahoo.com
63. 生與死 ***
生命是有生有滅
做人是不要怕死
更該是不要等死
更不可自尋短見
只要還有一口氣
就有無限的希望
好好地做好今天
明天會好過今天
63. Life and death ***
Whenever there is life, there will be death. You should not be afraid of death. You shouldn’t be waiting for death to arrive either. Definitely you shouldn’t take your life. As long as you still are alive, there is always hope. Make sure you do everything right for today and you will have a good tomorrow.
64. 死而無悔 ***
有人極恐懼死亡
但有人忽略死亡
也有人思索死亡
不須要一邊活着
一邊被死亡追逐
認識生命的脆弱
珍惜所剩下生命
要做到死而無悔
64. Die with no regrets ***
Some people are extremely frightened of death; others ignore the issue of death. Yet there are some people who always think deeply about the issue of death. While you are still alive, why let the issue of death bother you. Just acknowledge death exists and treasure what is left over your life. Make sure that someday when you are ready to leave, you will die without any regrets.
作者: 陳中興 Author : Philip Chan
Goodadvicechan@yahoo.com
Jan 26 New Book "Don't Give Up - 抗病良言 之 恐懼與焦慮
Jan 26 New Book "Don't Give Up - 抗病良言
61. 恐懼與焦慮 ***
人的恐懼與焦慮
是比死神更可怕
可以把人生帶走
這不是危言聳聽
情緒衝動影響力
會導致精神失常
過著非人的生活
最好是保持積極
61. Frightened and being anxious ***
Your fear and your anxiety can be more damaging than the Angel of Death. Such feelings can destroy your health. This fact isn’t something intended to frighten you. Don’t underestimate the power of your attitude. It can cause mental aberration and make you live as if you are in hell. Don’t waste your precious time to be negative but do everything you can to be positive.
62. 吃得苦中苦 ***
病魔死纏不肯放
五臟六腑被激壞
此時要敢於拼命
否則是死路一條
無論路途多辛苦
也要拼命捱下去
只要吃得苦中苦
一定可苦盡甘來
62. Do your best to endure hardship painstakingly ***
When you are being attacked by your illness, you feel that your viscera are stirred up badly. At this moment you must be brave to combat your illness; otherwise you are heading towards a dead end road. Regardless how laborious your journey is, you must struggle till the end. You must endure this hardship painstakingly. Only then, will you be able to turn your bitter experience into a sweet one.
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
61. 恐懼與焦慮 ***
人的恐懼與焦慮
是比死神更可怕
可以把人生帶走
這不是危言聳聽
情緒衝動影響力
會導致精神失常
過著非人的生活
最好是保持積極
61. Frightened and being anxious ***
Your fear and your anxiety can be more damaging than the Angel of Death. Such feelings can destroy your health. This fact isn’t something intended to frighten you. Don’t underestimate the power of your attitude. It can cause mental aberration and make you live as if you are in hell. Don’t waste your precious time to be negative but do everything you can to be positive.
62. 吃得苦中苦 ***
病魔死纏不肯放
五臟六腑被激壞
此時要敢於拼命
否則是死路一條
無論路途多辛苦
也要拼命捱下去
只要吃得苦中苦
一定可苦盡甘來
62. Do your best to endure hardship painstakingly ***
When you are being attacked by your illness, you feel that your viscera are stirred up badly. At this moment you must be brave to combat your illness; otherwise you are heading towards a dead end road. Regardless how laborious your journey is, you must struggle till the end. You must endure this hardship painstakingly. Only then, will you be able to turn your bitter experience into a sweet one.
作者: 陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
Tuesday, January 24, 2012
Jan 25 New Book "Don't Give Up - 抗病良言 之 笑口常開
Jan 25 New Book "Don't Give Up - 抗病良言
59. 笑口常開 ***
時刻要提醒自己
人生苦短要盡歡
無論好天或落雨
露出潔白的牙齒
笑容常掛在臉上
人人會感染快樂
大家會笑口常開
享受今天的快樂
59. Always put on a smile ***
Remind yourself that life is too short not to enjoy it. Regardless whether today is a sunny day or a rainy day, make sure you put on a smile. A smiling face can be contagious. You will make the people around you smile and everyone can enjoy a smiling day.
60. 最大的敵人 ***
病時最大的敵人
並不是罪惡病魔
而是你自己本身
關鍵是你的心態
它可是你的至愛
或是傷你的殺手
要保持積極心態
才可拒抗大病魔
60. Your biggest enemy ***
Even when you are sick, your biggest enemy is not your illness. It is you, yourself. Your attitude can be your friend or it can be your killer. Be positive, you will be more equipped to eliminate your illness.
作者: 陳中興 Author: Philip Chan
goodadvicechan@yahoo.com
59. 笑口常開 ***
時刻要提醒自己
人生苦短要盡歡
無論好天或落雨
露出潔白的牙齒
笑容常掛在臉上
人人會感染快樂
大家會笑口常開
享受今天的快樂
59. Always put on a smile ***
Remind yourself that life is too short not to enjoy it. Regardless whether today is a sunny day or a rainy day, make sure you put on a smile. A smiling face can be contagious. You will make the people around you smile and everyone can enjoy a smiling day.
60. 最大的敵人 ***
病時最大的敵人
並不是罪惡病魔
而是你自己本身
關鍵是你的心態
它可是你的至愛
或是傷你的殺手
要保持積極心態
才可拒抗大病魔
60. Your biggest enemy ***
Even when you are sick, your biggest enemy is not your illness. It is you, yourself. Your attitude can be your friend or it can be your killer. Be positive, you will be more equipped to eliminate your illness.
作者: 陳中興 Author: Philip Chan
goodadvicechan@yahoo.com
Jan 24 New Book "Don't Give Up - 抗病良言 之 放鬆露笑容
Jan 24 New Book "Don't Give Up - 抗病良言
57. 放鬆露笑容 ***
莫因為身懷重病
而破壞個人心態
愁眉苦臉的樣子
不但個人不舒服
影響家人也一樣
大家苦悶過日子
何不放鬆露笑容
大家輕鬆過日子
57. Relax and put on a smile ***
Don’t be in a bad mood because you are sick. Putting on a sad face doesn’t make you feel better. On the contrary, it may even affect the mood of your family members. You make them unhappy too. Why don’t you relax and put on a smiling face and everyone will feel at ease?
58. 過橋心態 ***
帶病好像過長橋
橋本身不會難走
關鍵是橋下狀態
如果你認為橋下
游來游去是鱷魚
那會輕鬆過長橋
但如改換是金魚
你會愉快渡長橋
58. How you feel when you cross a long bridge? ***
Being sick is like crossing a long bridge. Crossing the bridge is not difficult but what is underneath the bridge can affect how you cross it. If you think alligators are hidden under the water, how can you feel relaxed while crossing the bridge? But you think goldfish are swimming happily, you will enjoy crossing the long bridge.
作者:陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
57. 放鬆露笑容 ***
莫因為身懷重病
而破壞個人心態
愁眉苦臉的樣子
不但個人不舒服
影響家人也一樣
大家苦悶過日子
何不放鬆露笑容
大家輕鬆過日子
57. Relax and put on a smile ***
Don’t be in a bad mood because you are sick. Putting on a sad face doesn’t make you feel better. On the contrary, it may even affect the mood of your family members. You make them unhappy too. Why don’t you relax and put on a smiling face and everyone will feel at ease?
58. 過橋心態 ***
帶病好像過長橋
橋本身不會難走
關鍵是橋下狀態
如果你認為橋下
游來游去是鱷魚
那會輕鬆過長橋
但如改換是金魚
你會愉快渡長橋
58. How you feel when you cross a long bridge? ***
Being sick is like crossing a long bridge. Crossing the bridge is not difficult but what is underneath the bridge can affect how you cross it. If you think alligators are hidden under the water, how can you feel relaxed while crossing the bridge? But you think goldfish are swimming happily, you will enjoy crossing the long bridge.
作者:陳中興 Author: Philip Chan
Goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
Sunday, January 22, 2012
Jan 23 Happy Chinese New Year
二零一二年一月二十三日 January 23, 2012
恭賀新禧
送兔迎龍賀新春
期望上天賜福壽
龍精虎猛人快樂
萬事勝意笑開顏
家庭事業如理想
出入平安無憂愁
心情開朗人人愛
龍年財運滾滾來
Happy Chinese New Year
Let’s get together and celebrate “Sending the Year of the Rabbit away and welcoming the Year of the Dragon” festival. We wish this year will bring us health and happiness. Everyone will be full of energy and full of joy. Everything will turn out to be as good as you wish. Throughout the year, you will be safe and worry-free. Everyone will love you for your smile and your positive attitude. Definitely opportunities of wealth are on the way to you in 2012.
作者:陳中興 Author:Philip Chan
Author of Good Advice
goodadvicechan@yahoo.com
恭賀新禧
送兔迎龍賀新春
期望上天賜福壽
龍精虎猛人快樂
萬事勝意笑開顏
家庭事業如理想
出入平安無憂愁
心情開朗人人愛
龍年財運滾滾來
Happy Chinese New Year
Let’s get together and celebrate “Sending the Year of the Rabbit away and welcoming the Year of the Dragon” festival. We wish this year will bring us health and happiness. Everyone will be full of energy and full of joy. Everything will turn out to be as good as you wish. Throughout the year, you will be safe and worry-free. Everyone will love you for your smile and your positive attitude. Definitely opportunities of wealth are on the way to you in 2012.
作者:陳中興 Author:Philip Chan
Author of Good Advice
goodadvicechan@yahoo.com
Jan 13 - 22 No Postings
Jan 13 - 22 no postings due to personal health issue
Philip Chan
Author of Good Advice
Goodadvicechan@yahoo.com
Philip Chan
Author of Good Advice
Goodadvicechan@yahoo.com
Jan 12 New Book "Don't Give Up - 抗病良言 之 當下這一刻"
Jan 12 New Book "Don't Give Up - 抗病良言"
55. 當下這一刻 ***
你可控制是甚麽
不是過去的一切
不是未知的未來
而是當下這一刻
若果錯過了此刻
此刻也變成過去
何不善用這一刻
做些有意義的事
55. Treasure this very moment ***
What can you control? It is neither the past nor the future. It is this very moment. If you miss this moment, it will be in the past. Why don’t you make good use of this moment? Do something meaningful for yourself.
56. 還等甚麼 ***
面對的只是今天
有甚麽應該去做
有甚麽是想去做
又還沒去做的事
現在就應該去做
如果真的想去做
還在等待到何時
今天就開始去做
56. What are you waiting for?1 ***
What can you do today? If you have something that you want to do, that should be done and you haven’t done it yet, go ahead and do it now. If you really want it to be done, what are you waiting for? Start doing it today.
作者:陳中興 Author: Philip chan
Goodadvicechan@yahoo.com
55. 當下這一刻 ***
你可控制是甚麽
不是過去的一切
不是未知的未來
而是當下這一刻
若果錯過了此刻
此刻也變成過去
何不善用這一刻
做些有意義的事
55. Treasure this very moment ***
What can you control? It is neither the past nor the future. It is this very moment. If you miss this moment, it will be in the past. Why don’t you make good use of this moment? Do something meaningful for yourself.
56. 還等甚麼 ***
面對的只是今天
有甚麽應該去做
有甚麽是想去做
又還沒去做的事
現在就應該去做
如果真的想去做
還在等待到何時
今天就開始去做
56. What are you waiting for?1 ***
What can you do today? If you have something that you want to do, that should be done and you haven’t done it yet, go ahead and do it now. If you really want it to be done, what are you waiting for? Start doing it today.
作者:陳中興 Author: Philip chan
Goodadvicechan@yahoo.com
Jan11 New Book "Don't Give Up - 抗病良言 之 人生之路
Jan11 New Book "Don't Give Up - 抗病良言
53. 人生之路 ***
人生之路多彎曲
莫因彎曲而生氣
彎路雖走得更長
但令人懂得更多
彎路走起來辛苦
卻增強個人體力
啓發個人的愛心
走起來更加精彩
53. The Road of Life ***
Even if the road is full of turns, don’t be upset. More turns may take more time to walk. However, the longer you walk, the more knowledgeable you become. Although it is a road full of turns, walking makes you stronger both in body and mind. With the right attitude, you’ll enjoy the walk.
54. 緣來緣去 ***
人間的緣來緣去
又有誰人能預料
莫讓遺憾來困擾
當緣湧來的時候
就當作海邊浪花
不抗拒而去享受
但當浪花退去時
也不應窮追苦求
54. Opportunity comes and goes ***
No one can forecast when opportunity might present itself. Don’t let regrets bother you. When opportunity comes, treat it like incoming waves breaking onto the seashore: don’t fight against them when they come in, but rather, enjoy them. When the waves retreat, don’t bother chasing after them.
作者：陳中興 Author:Philip Chan
goodadvicechan@yahoo.com
53. 人生之路 ***
人生之路多彎曲
莫因彎曲而生氣
彎路雖走得更長
但令人懂得更多
彎路走起來辛苦
卻增強個人體力
啓發個人的愛心
走起來更加精彩
53. The Road of Life ***
Even if the road is full of turns, don’t be upset. More turns may take more time to walk. However, the longer you walk, the more knowledgeable you become. Although it is a road full of turns, walking makes you stronger both in body and mind. With the right attitude, you’ll enjoy the walk.
54. 緣來緣去 ***
人間的緣來緣去
又有誰人能預料
莫讓遺憾來困擾
當緣湧來的時候
就當作海邊浪花
不抗拒而去享受
但當浪花退去時
也不應窮追苦求
54. Opportunity comes and goes ***
No one can forecast when opportunity might present itself. Don’t let regrets bother you. When opportunity comes, treat it like incoming waves breaking onto the seashore: don’t fight against them when they come in, but rather, enjoy them. When the waves retreat, don’t bother chasing after them.
作者：陳中興 Author:Philip Chan
goodadvicechan@yahoo.com
Jan 10 New Book "Don't Give Up -抗病良言 之 多謝安慰
51. 多謝安慰 ***
珍惜身邊的親朋
感謝他們的關懷
多謝他們的安慰
好好保持顆愛心
鍛練開朗的心情
祈求上天的保佑
身體健康早痊癒
病魔早日會離身
51. Be grateful and thankful ***
Treasure your relatives and friends. Be grateful and thankful to them and for their tender and care, keep up your compassionate feelings and maintain a positive attitude. Pray to Almighty God. He will help you recover and get rid of your illness.
52. 緣份是福
只有今生無來世
有緣才能在一起
有福才可一起走
好好珍惜有緣人
互相不忽略尊敬
更不應忽略禮貌
時常說幾聲多謝
多讚幾句也應份
52. Fate can be happiness ***
We all only live once. It must be fate that brings two people together. It is their destiny that they can walk together. Why not treasure each other’s company? Be polite and respect each other. Always say “thank you” to each other. Definitely there is no harm in saying a few good words of praise and appreciation.
作者：陳中興 Author : Philip Chan
Goodadvicechan@yahoo.com
珍惜身邊的親朋
感謝他們的關懷
多謝他們的安慰
好好保持顆愛心
鍛練開朗的心情
祈求上天的保佑
身體健康早痊癒
病魔早日會離身
51. Be grateful and thankful ***
Treasure your relatives and friends. Be grateful and thankful to them and for their tender and care, keep up your compassionate feelings and maintain a positive attitude. Pray to Almighty God. He will help you recover and get rid of your illness.
52. 緣份是福
只有今生無來世
有緣才能在一起
有福才可一起走
好好珍惜有緣人
互相不忽略尊敬
更不應忽略禮貌
時常說幾聲多謝
多讚幾句也應份
52. Fate can be happiness ***
We all only live once. It must be fate that brings two people together. It is their destiny that they can walk together. Why not treasure each other’s company? Be polite and respect each other. Always say “thank you” to each other. Definitely there is no harm in saying a few good words of praise and appreciation.
作者：陳中興 Author : Philip Chan
Goodadvicechan@yahoo.com
Monday, January 9, 2012
Jan 9 New Book "Don't Give Up" - 抗病良言 之 打死你為止
Jan 9 New Book "Don't Give Up" - 抗病良言
49. 打死你為止 *
也文也武的病魔
打極唔死乞人憎
終須有日打死你
莫灰心不要放棄
努力抵抗鬥到底
只準成功不準敗
皇天不負有心人
始終打死你為止
49. Some day I will eliminate you ***
It is extremely annoying that I can’t eliminate my illness by now. Some day I will eliminate it. I will not despair and will not give up. I will continue to do everything possible to fight against my illness. I will not accept any failure but only permit success. I have confidence that Almighty God will not let me down and ultimately I will beat my illness into submission.
50. 久病見真情 ***
久病日子見真情
珍惜身邊的支持
句句慰語要感恩
為了感恩要努力
積極接受化療程
想到親情的可貴
捱生捱死也值得
不令親人會失望
50. You will feel the support of your friends and relatives ***
Over a period of time, you will feel the warmth from the support of your friends and relatives. Treasure them. Be thankful for every caring word they say. To repay their care for you, you must be positive in going through your chemotherapy procedures. Because of them, it is definitely worth going through these sufferings. Don’t you let them down?
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
49. 打死你為止 *
也文也武的病魔
打極唔死乞人憎
終須有日打死你
莫灰心不要放棄
努力抵抗鬥到底
只準成功不準敗
皇天不負有心人
始終打死你為止
49. Some day I will eliminate you ***
It is extremely annoying that I can’t eliminate my illness by now. Some day I will eliminate it. I will not despair and will not give up. I will continue to do everything possible to fight against my illness. I will not accept any failure but only permit success. I have confidence that Almighty God will not let me down and ultimately I will beat my illness into submission.
50. 久病見真情 ***
久病日子見真情
珍惜身邊的支持
句句慰語要感恩
為了感恩要努力
積極接受化療程
想到親情的可貴
捱生捱死也值得
不令親人會失望
50. You will feel the support of your friends and relatives ***
Over a period of time, you will feel the warmth from the support of your friends and relatives. Treasure them. Be thankful for every caring word they say. To repay their care for you, you must be positive in going through your chemotherapy procedures. Because of them, it is definitely worth going through these sufferings. Don’t you let them down?
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com
Saturday, January 7, 2012
Jan 8 New Book "Don't Give Up" - 抗病良言 之 保持幽默
Jan 8 New Book "Don't Give Up" - 抗病良言
47. 保持幽默 ***
怎樣可渡過苦日
閱讀些有趣文章
或看套喜劇片集
找個樂觀的知己
談天説地也是好
回憶甜蜜的日子
一樣會減輕壓力
保持幽默是最好
47. Be of good humorous whenever you can ***
What can you do to help you live through the bitter days? Read some interesting articles, watch a comedy movie, find a good friend and talk about the good old days or recall the sweet events in the past. All these activities will reduce your stress. The best way to do this is to be of good humorous at all times.
48. 美好的世界 ***
人有權選擇快樂
只要保持好心情
對人對事有笑容
樣樣都會是順眼
世界到處是美好
自然喜歡去欣賞
保持天天心情好
世界定會是美好
48. The world is beautiful ***
Everyone has the right to be happy. All you need is the right attitude. Always wear a smile and you’ll see everything is beautiful. The world is so beautiful and offers beautiful scenery. Therefore, be positive and everyday will be a beautiful day.
作者:陳中興
Author: Philip Chan
47. 保持幽默 ***
怎樣可渡過苦日
閱讀些有趣文章
或看套喜劇片集
找個樂觀的知己
談天説地也是好
回憶甜蜜的日子
一樣會減輕壓力
保持幽默是最好
47. Be of good humorous whenever you can ***
What can you do to help you live through the bitter days? Read some interesting articles, watch a comedy movie, find a good friend and talk about the good old days or recall the sweet events in the past. All these activities will reduce your stress. The best way to do this is to be of good humorous at all times.
48. 美好的世界 ***
人有權選擇快樂
只要保持好心情
對人對事有笑容
樣樣都會是順眼
世界到處是美好
自然喜歡去欣賞
保持天天心情好
世界定會是美好
48. The world is beautiful ***
Everyone has the right to be happy. All you need is the right attitude. Always wear a smile and you’ll see everything is beautiful. The world is so beautiful and offers beautiful scenery. Therefore, be positive and everyday will be a beautiful day.
作者:陳中興
Author: Philip Chan
Jan 7 New Book " Don't Give Up" - 抗病良言 之 人應有信仰
Jan 7 New Book " Don't Give Up" - 抗病良言
45. 人應有信仰 ***
人人都會有信仰
信仰能加強信心
使你容易去接受
一生的一切苦難
明瞭苦難是過程
而且是因人而異
無須要去人比人
弄到心情變惡劣
45. Everyone should develop a faith at some point ***
Everyone should develop a faith at some point. Faith can give you strength and confidence to accept life’s adversities. You will understand adversity is part of life and you shouldn’t compare yourself to others. Such a comparison can only engender a bad mood in you.
46. 人生苦短 ***
人生苦短要盡歡
有病也可以行樂
喜歡種花可種花
喜歡寫作可寫作
喜歡繪畫可繪畫
喜歡彈琴可彈琴
每天抽小小時間
做自己喜歡的事
46. Life is too short not to enjoy the present ***
Life is too short not to enjoy the present. You must have a good time. Even though you may be sick, you still can do the things you like to do. If you like to garden, plant things. If you like to write, go ahead and write. If you like to draw, draw. If you like to play the piano, practice it every day. Make sure you reserve some time every day to do something you like.
作者: 陳中興
Author: Philip Chan
45. 人應有信仰 ***
人人都會有信仰
信仰能加強信心
使你容易去接受
一生的一切苦難
明瞭苦難是過程
而且是因人而異
無須要去人比人
弄到心情變惡劣
45. Everyone should develop a faith at some point ***
Everyone should develop a faith at some point. Faith can give you strength and confidence to accept life’s adversities. You will understand adversity is part of life and you shouldn’t compare yourself to others. Such a comparison can only engender a bad mood in you.
46. 人生苦短 ***
人生苦短要盡歡
有病也可以行樂
喜歡種花可種花
喜歡寫作可寫作
喜歡繪畫可繪畫
喜歡彈琴可彈琴
每天抽小小時間
做自己喜歡的事
46. Life is too short not to enjoy the present ***
Life is too short not to enjoy the present. You must have a good time. Even though you may be sick, you still can do the things you like to do. If you like to garden, plant things. If you like to write, go ahead and write. If you like to draw, draw. If you like to play the piano, practice it every day. Make sure you reserve some time every day to do something you like.
作者: 陳中興
Author: Philip Chan
Jan 6 New Book "Don't Give Up" - 抗病良言 之 扭轉乾坤
Jan 6 New Book "Don't Give Up" - 抗病良言
43. 扭轉乾坤 ***
遇到身體有病時
與其長期來擔心
何不放鬆來處理
準備最壞的打算
聽從醫生的指示
改善日常的生活
把身體練好為止
定可以扭轉乾坤
43. How to turn a bad situation around ***
When you are sick, don’t keep worrying. Relax a little bit and learn to handle the sickness with a positive attitude. Be prepared to face the worst and listen to what the doctor has to say. Focus on how to change your life style to suit your health condition. Take appropriate action to take good care of your health. Only then, will you be able to turn the bad situation into a good one.
44. 笑看人生 ***
開心日子有幾多
憂愁日子有幾多
快樂時光不可留
傷心日子也會過
做人何必要憂愁
有病始終會痊癒
放下憂愁去尋樂
笑看人生莫再愁
44. Smile when you’re alive ***
How many happy days do you have? How many sad days do you have? You can’t hold onto the happy days, but the sad days are also gone. Why do you worry? Even when you are sick, over a period of time you will get well. Don’t be sad but be happy. Put on a smile and move on.
作者: 陳中興
Author: Philip Chan
43. 扭轉乾坤 ***
遇到身體有病時
與其長期來擔心
何不放鬆來處理
準備最壞的打算
聽從醫生的指示
改善日常的生活
把身體練好為止
定可以扭轉乾坤
43. How to turn a bad situation around ***
When you are sick, don’t keep worrying. Relax a little bit and learn to handle the sickness with a positive attitude. Be prepared to face the worst and listen to what the doctor has to say. Focus on how to change your life style to suit your health condition. Take appropriate action to take good care of your health. Only then, will you be able to turn the bad situation into a good one.
44. 笑看人生 ***
開心日子有幾多
憂愁日子有幾多
快樂時光不可留
傷心日子也會過
做人何必要憂愁
有病始終會痊癒
放下憂愁去尋樂
笑看人生莫再愁
44. Smile when you’re alive ***
How many happy days do you have? How many sad days do you have? You can’t hold onto the happy days, but the sad days are also gone. Why do you worry? Even when you are sick, over a period of time you will get well. Don’t be sad but be happy. Put on a smile and move on.
作者: 陳中興
Author: Philip Chan
Jan 5 New Book "Don't Give Up" - 抗病良言 之 情開放
Jan 5 New Book "Don't Give Up" - 抗病良言
41. 盡情開放 ***
有時心情會低落
覺得做人很沮喪
晚上沒法能入睡
無緣無故眼紅紅
別再要悶在心頭
凡事要學看得開
對人對事都一樣
內心會舒服好多
41. Relax ***
Sometimes, your morale is low and you feel depressed. Your mood is disturbed to the degree that you can’t sleep well, leaving you red-eyed and un-rested. Don’t let depression affect your health. Learn to let go of any unhappy feelings and look at the bright side of things. Use the same attitude when dealing with people. Then, you’ll feel relaxed.
42. 白紙力量 ***
心情低落的時候
試試寫滿幾張纸
把所經歷的挫折
以及內心的矛盾
盡情訴於白纸上
這樣可淡化哀愁
內心温柔會重生
慢慢把悲傷忘掉
42. The power of a piece of white paper ***
When you are down, write down your feelings on a piece of white paper. Write as much as you can about all of your unanticipated unhappy events. This way, you may be able to reduce your stress, get rid of your sorrow and ultimately regain your spirit and forget about the unhappy events.
作者: 陳中興
Author: Philip Chan
41. 盡情開放 ***
有時心情會低落
覺得做人很沮喪
晚上沒法能入睡
無緣無故眼紅紅
別再要悶在心頭
凡事要學看得開
對人對事都一樣
內心會舒服好多
41. Relax ***
Sometimes, your morale is low and you feel depressed. Your mood is disturbed to the degree that you can’t sleep well, leaving you red-eyed and un-rested. Don’t let depression affect your health. Learn to let go of any unhappy feelings and look at the bright side of things. Use the same attitude when dealing with people. Then, you’ll feel relaxed.
42. 白紙力量 ***
心情低落的時候
試試寫滿幾張纸
把所經歷的挫折
以及內心的矛盾
盡情訴於白纸上
這樣可淡化哀愁
內心温柔會重生
慢慢把悲傷忘掉
42. The power of a piece of white paper ***
When you are down, write down your feelings on a piece of white paper. Write as much as you can about all of your unanticipated unhappy events. This way, you may be able to reduce your stress, get rid of your sorrow and ultimately regain your spirit and forget about the unhappy events.
作者: 陳中興
Author: Philip Chan
Thursday, January 5, 2012
Jan 4 New Book "Don't Give Up" - 抗病良言 之 美好的一天
Jan 4 New Book "Don't Give Up" - 抗病良言
39. 美好的一天 ***
壽命長短有誰知
沒人能預料將來
今日不知明日事
何不把今日做好
過一天就活一天
而且要活得完滿
好好與親朋同樂
過個美好的一天
39. One happy day ***
No one knows how long you are going to live. No one can predict the future. You really don’t know what will happen tomorrow. Why don’t you make good use of today? Live one day at a time and make it a day full of satisfaction. Enjoy the company of your friends and relatives. Make sure you all have a happy day.
40. 新生路 ***
其實人生的路程
多不是平坦順暢
甚至會顛簸崎嶇
而且是困難重重
如果還自怨自憐
忘不了些小傷痛
試問怎能站起來
走出一條新生路
40. New way out ***
The fact of the matter is that life is never a smooth journey. It has many bumps along the way, and it is common that you have no choice but to face adversity. If you always pity yourself and can’t even accommodate small grievances, how can you stand up and continue your journey? You need to find a new way out.
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
39. 美好的一天 ***
壽命長短有誰知
沒人能預料將來
今日不知明日事
何不把今日做好
過一天就活一天
而且要活得完滿
好好與親朋同樂
過個美好的一天
39. One happy day ***
No one knows how long you are going to live. No one can predict the future. You really don’t know what will happen tomorrow. Why don’t you make good use of today? Live one day at a time and make it a day full of satisfaction. Enjoy the company of your friends and relatives. Make sure you all have a happy day.
40. 新生路 ***
其實人生的路程
多不是平坦順暢
甚至會顛簸崎嶇
而且是困難重重
如果還自怨自憐
忘不了些小傷痛
試問怎能站起來
走出一條新生路
40. New way out ***
The fact of the matter is that life is never a smooth journey. It has many bumps along the way, and it is common that you have no choice but to face adversity. If you always pity yourself and can’t even accommodate small grievances, how can you stand up and continue your journey? You need to find a new way out.
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
Tuesday, January 3, 2012
Jan 3 New Book "Don't Give Up" - 抗病良言 之 與家人和解
Jan 3 New Book "Don't Give Up" - 抗病良言
37. 與家人和解 ***
最好趁有些精神
多與家人來相聚
對有誤會的事情
不再埋藏在心底
盡量傾訴來和解
互相寬容忘舊恨
大家拾回平安心
安安樂樂活下去
37. Reconcile with your family members ***
Take advantage while you still have spirits and get together with your family members. If you have any misunderstanding with them, don’t bury them inside you but discuss them with your family members and reconcile any misunderstanding. Forgive each other a little and let go of the misunderstanding. Everyone moves on living peacefully together.
38. 齊齊看照片 ***
家人一同看照片
也該是一種情趣
看看往日的日子
定有快樂好時光
拍拖照片是甜蜜
生日慶祝是成長
旅遊放假是娛樂
昇職發財是成果
38. Look at family pictures together with your family ***
It is a pleasure to look at family pictures together with your family. Those pictures will remind you of the happy days in the past. Looking at pictures of the time you were courting will remind you of that sweet time. Birthday pictures tell you that you’ve grown. Vacation pictures remind you of the happy times together. Promotion celebration pictures remind you of your past achievements.
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
37. 與家人和解 ***
最好趁有些精神
多與家人來相聚
對有誤會的事情
不再埋藏在心底
盡量傾訴來和解
互相寬容忘舊恨
大家拾回平安心
安安樂樂活下去
37. Reconcile with your family members ***
Take advantage while you still have spirits and get together with your family members. If you have any misunderstanding with them, don’t bury them inside you but discuss them with your family members and reconcile any misunderstanding. Forgive each other a little and let go of the misunderstanding. Everyone moves on living peacefully together.
38. 齊齊看照片 ***
家人一同看照片
也該是一種情趣
看看往日的日子
定有快樂好時光
拍拖照片是甜蜜
生日慶祝是成長
旅遊放假是娛樂
昇職發財是成果
38. Look at family pictures together with your family ***
It is a pleasure to look at family pictures together with your family. Those pictures will remind you of the happy days in the past. Looking at pictures of the time you were courting will remind you of that sweet time. Birthday pictures tell you that you’ve grown. Vacation pictures remind you of the happy times together. Promotion celebration pictures remind you of your past achievements.
作者: 陳中興
Author: Philip Chan
goodadvicechan@yahoo.com
Sunday, January 1, 2012
Jan 2 New Book "Don't Give Up" - 抗病良言 之 保持樂觀
Jan 2 New Book "Don't Give Up" - 抗病良言
35. 保持樂觀 ***
莫因有病而悲觀
積極態度好處多
不但可使人快樂
可助長身體復元
更可以添增精神
對自己充滿信心
做些健身的運動
令人不為你擔憂
35. Maintain an optimistic view ***
Don’t be pessimistic because you are sick. There are many advantages by having a positive attitude. It not only makes you happy, it affects your health and gives you courage to overcome your sickness. In addition, it can make you more energetic, give you more confidence and encourage you to do some exercises. Thus, your family members worry less about you.
36. 打倒病魔 ***
只要能夠活一天
就有一天的力量
不停對自己説聲
要和病魔來糾纏
一定要打倒病魔
今日未必會成功
明天再來打一次
終須有日會成功
36. Conquer your sickness ***
As long as you can live for one day, you have one day worth of strength. You should tell yourself that you will do everything you can to conquer your illness. If you cannot conquer it today, tomorrow you will continue to do the same. Ultimately you will conquer your illness.
作者: 陳中興
Author: Philip Chan
Goodadvicechan@yahoo.com
35. 保持樂觀 ***
莫因有病而悲觀
積極態度好處多
不但可使人快樂
可助長身體復元
更可以添增精神
對自己充滿信心
做些健身的運動
令人不為你擔憂
35. Maintain an optimistic view ***
Don’t be pessimistic because you are sick. There are many advantages by having a positive attitude. It not only makes you happy, it affects your health and gives you courage to overcome your sickness. In addition, it can make you more energetic, give you more confidence and encourage you to do some exercises. Thus, your family members worry less about you.
36. 打倒病魔 ***
只要能夠活一天
就有一天的力量
不停對自己説聲
要和病魔來糾纏
一定要打倒病魔
今日未必會成功
明天再來打一次
終須有日會成功
36. Conquer your sickness ***
As long as you can live for one day, you have one day worth of strength. You should tell yourself that you will do everything you can to conquer your illness. If you cannot conquer it today, tomorrow you will continue to do the same. Ultimately you will conquer your illness.
作者: 陳中興
Author: Philip Chan
Goodadvicechan@yahoo.com
Jan 1 New Book "Don't Give Up" - 抗病良言 之 柔軟運動
Jan 1 New Book "Don't Give Up" - 抗病良言
33. 柔軟運動 ***
雖然身體唔舒服
也要做輕微運動
小小柔軟的體操
例如舉高兩隻腳
或雙手舉高舉底
坐椅床都可做
運動保血液循環
病人會精神爽利
33. Exercises ***
Although your body may not be up to performing your regular exercises, you still have to do some light exercises. You can lift up your legs or hands. This type of body movement can be done when you are sitting down or even when you are lying down. Exercises help blood circulation and make you feel more energetic.
34. 睡眠要充足 ***
睡眠不足壞身體
睡前最好要輕鬆
睡房要良好溫度
燈光要柔和舒暢
能做到早起早睡
身體一定更加好
但是過量的睡眠
未必一定會是好
34. You must have sufficient sleep ***
Lack of sleep is injurious to your health. Before resting, you should relax. Keep the bedroom temperature not too cold and not too hot. Keep the lighting at the bedroom gentle. It is even better for your health if you can rest early and get up early. But remember excessive sleep is no good for your health because it may make you tired.
作者: 陳中興
Author: Philip Chan
Goodadvicechan@yahoo.com
33. 柔軟運動 ***
雖然身體唔舒服
也要做輕微運動
小小柔軟的體操
例如舉高兩隻腳
或雙手舉高舉底
坐椅床都可做
運動保血液循環
病人會精神爽利
33. Exercises ***
Although your body may not be up to performing your regular exercises, you still have to do some light exercises. You can lift up your legs or hands. This type of body movement can be done when you are sitting down or even when you are lying down. Exercises help blood circulation and make you feel more energetic.
34. 睡眠要充足 ***
睡眠不足壞身體
睡前最好要輕鬆
睡房要良好溫度
燈光要柔和舒暢
能做到早起早睡
身體一定更加好
但是過量的睡眠
未必一定會是好
34. You must have sufficient sleep ***
Lack of sleep is injurious to your health. Before resting, you should relax. Keep the bedroom temperature not too cold and not too hot. Keep the lighting at the bedroom gentle. It is even better for your health if you can rest early and get up early. But remember excessive sleep is no good for your health because it may make you tired.
作者: 陳中興
Author: Philip Chan
Goodadvicechan@yahoo.com