Daily Advice June 28, 2011

六月二十八日 June 28, 2011

靜坐思考***

和別人發生意見
言語上發生衝突
覺得別人有惡意
內心會耿耿於懷
事後一個人靜坐
重新思考每句話
自己有沒有不對
漸漸會心平氣和

Meditation***

After having an argument with your opposite party, it is natural for you feel that your opponent tends to attack you and do you harm. You feel uncomfortable and miserable. The best way to deal with this is to meditate. Think carefully about what is being argued and analyze whether there is anything wrong on your side. Even there is nothing you find wrong, you will still find peace and feel better.


讓事情冲淡***

無論創傷有幾深
自然感受到哀傷
讓傷感盡情流露
但不要哀傷太久
體會事情已過去
傷心也無濟於事
慢慢讓事情冲淡
輕鬆一些向前行

Let bygones be bygones***

No matter how deep your wound is, naturally you feel the pain. Let your emotions out and burst into tears if need be, but don’t let it last for too long. You have to realize that you must let bygones be bygones. It doesn’t do you any good if you continue to be sad. Time will heal the wound. Relax a little and move on with your life.

Philip Chan, author of “Good Advice”
goodadvicechan@yahoo.com
http://good-advice-book.blogspot.com