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Wednesday, July 21, 2021

Daily Advice July 21, 2021 How to handle depression

喜歡做的事.     *****.      


如整天闷闷不乐,

情绪低沉容易哭,

定要開始去做些,

自己喜歡做的事。


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Like to do.     *****.      


People who feel depressed all day and emotionally easy to cry, must start doing something they like to do. 


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喜愛的食物.       ******.     


如果有闷闷不乐,

可以試自我调节,

去参加集体活动,

吃些喜愛的食物。


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Favorite food.     *****.       


If people feel unhappy, they should change their attitude. Try to join social  group activities and/or try to eat some of their favorite food. 


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Website:     *****

Www.goodadvicechan.com 

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