Daily Advice November 3, 2020
文化活动. ***
想消除抑郁情绪
參加些文化活动
讓心胸开阔一些
會有良好的效果
Cultural Activities. ***
If one wants to eliminate depression, one can participate in some cultural activities. Such participation can open one’s mind and can generate good results.
分散注意力. ***
在心境低落之時
避免沉浸在负面
試找尋些新興趣
分散個人注意力
Distraction ***
When faced with a low mood, and avoid being immersed in a negative mood, it is better to develop some new interests. This can distract one’s personal attention from depression.
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