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Friday, July 3, 2020

Daily Advice July 1, 2020 苦悶心情. Depressed mood.

Daily Advice July 1, 2020

苦悶心情.   ***

听听舒缓的音乐
做自己喜欢的事
也可试试深呼吸
可平复苦悶心情

Depressed mood.   ***

To relieve depressed mood, one can listen to some soothing music or do something you like or take a deep breath.  

科学的论证.    ***

经过科学的论证
甜品可使人愉悦
所以情緒低落時
吃粒糖也有幫助

Scientific test result    ***

 A scientific testing report says desserts can make people feel happy. So when one’s mood is low, even eating a candy can help changing the mood a bit. 

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