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Daily Advice January 6, 2020
不如意的事. ***
莫讓不如意的事
令你焦慮和沮喪
這樣會精神緊張
甚至會精神分裂
Things may go wrong. ***
Don’t let the things that go wrong bothers you to the degree that will cause tension in your mind and attitudes. Such reaction may cause you mentality sick.
怎減輕焦慮. ***
怎樣可減輕焦慮
先保持正常工作
過些集團的生活
可幫助減輕焦慮
How to reduce anxiety。 ***
How can one reduce anxiety? First of all, take care of your daily work with a normal pleasant attitude. Also Joining some social groups may help reduce anxiety.
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