July 5, 2024
一位君子. *****
能做到慷慨行事，
本著慈悲做善事，
分秒樂意幫助人，
的確是一位君子。
A gentleman. *****
Ability to act generously. doing good deeds out of compassion, and wiling
to help people at any time are the qualities of a gentleman.
*****
個人的目的. ****
為達到個人目的，
只顧住巴結奉承，
就算有好的結果，
也一定不會長久。
For personal purpose. *****
To achieve personal purposes some people rely on flattery to get what they want. Even if they can good results, these achievements won’t definitely last long.
*****
July 4,2024
減壓的方法. *****
合上眼睛不停說，
我一定要愛自己，
這樣沉思五分鐘，
也是減壓的方法。
Ways to reduce stress. *****
Close your eyes and keep talking quietly and repeatedly to yourself that “I must love myself.” Meditate like this for a short while or at least five minutes. This is also a way to reduce stress.
*****
深呼吸. *****
深呼吸也可減壓，
合上眼睛坐到直，
慢慢地做深呼吸，
五分鐘已經有效。
Take a deep breath. *****
Deep breathing can also reduce stress. All you need to do is to close your eyes and sit up straight. Then take deep breaths slowly. Doing this for about at least five minutes may achieve the result.
******
July 3, 2024
美好的未來. *****
人生中每個經驗，
無論是好的壞的，
都會帶著妳前往，
更加美好的未來。
Glorious future. *****
Every experience in life, whether good or bad.
will take you stepping into a better future.
獨立生活. *****
如果你真不知道，
自己想要是什麼，
不知怎善待自己，
怎能夠獨立生活。
Live independently. *****
If people really don't know what they want,
how to treat themselves well, how can they
survive independently.
******
July 2, 2024
更加幸福. *****
好心自然有回報，
助人為快樂之本，
只要是出自真心，
生活會更加幸福。
Be happier. *****
Good deeds and intentions are naturally and eventually rewarded.
Helping others can be the foundation of happiness. As long as it comes from the heart with sincerity, one’s life will be happier.
*****
困境的時候. *****
面臨困境的時候，
如自己沒法解決，
找位合適的朋友，
來幫你加油打氣。
Times of trouble. *****
When facing difficulties, if one can't solve the problem oneself, one should find the right friend who can show up to help and cheer up the situation.
*****
