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Sunday, March 19, 2023

Daily advice March 20, 2023

 

All daily advice is on air in Vancouver Canada ( AM1470)


March 20, 2023


快樂的敵人


生氣是快樂敵人

可造成心理壓力

破壞個人注意力

對工作提不起勁


Anger is the enemy of happiness.       *****


Anger is the enemy of happiness. Such anger can cause psychological stress, and  sabotage personal attention to demotivate work.


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自然會開心


做件喜歡的事情,

例如運動或逛街,

會提升多少興奮,

心情自然會開朗。


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Naturally be happy….  


Do something you like

Such actions can be exercising or window shopping. These actions will create some excitement and your mood will change from being sad to be happy. 


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