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Thursday, August 5, 2021

Daily Advice August6, 2021. Depressed

闷闷不乐。    *****.    


如整天闷闷不乐,

情绪低沉容易哭,

定要開始去做些,

自己喜歡做的事。


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Being Unhappy.       *****.    


If one feels depressed all day and easy to feel sad and cry, one must divert one’s attention to start doing some interested things that  one likes. 


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喜愛的食物.     *****.  


如果有闷闷不乐,

可以試自我调节,

去参加集体活动,

吃些喜愛的食物。


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Favorite food.   *****.   


 If one feels bored and unhappy, one should look for something new to do. For example, join some social group activities or eat some favorite food. 


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