Daily Advice May 28, 2020 負面的情绪. Negative emotions. ***

Daily Advice May 18, 2020 to  May 22, 2020

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Daily Advice May 18, 2020

負面的情绪.   ***

一种負面的情绪

如果不加以控制

會导致大量痛苦

定要改變這情緒

Negative  emotions.   ***

If people do not control their negative emotions, they will become more depressed.  Therefore, they should try their best to change their attitude.

控制情緒.   ***

要控制個人情緒

先改變生活方式

轉移個人的精力

情緒會遀著轉變

Control emotion.   ***

The best way to control one’s personal emotions is to change one’s lifestyle first.   Then divert one’s personal energy to something new.  As such, one’s emotions may be changed.