June 26, 2018
心情緊張. ***
心情緊張的時候
深深吸入一口氣
然後慢慢呼出來
這樣會減壓情緒
Nervous situation. ***
When one feels nervous, inhale deeply and then slowly exhale. Repeating this process will depressurize one’s nervous mood.
心煩意亂. ***
心煩意亂的時候
試圖㸃燃些香料
散發些清香的味
微微呼吸可解愁
Feeling terribly confused ***
When one feels terrible and confused, one can try to burn some spices. Light breathing of such fragrance may change one’s terrible mood.
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