Daily Advice February 2, 2018 減壓的方法. Ways to relieve stress. ***

二月二日	February 2, 2018
減壓的方法. *** 減壓有效的方法 改變生活的習慣 試一種新的想法 學一種新的興趣	Ways to relieve stress.  *** The best way to relieve stress is to change one's habits.  Try to change the way one thinks or develop a new personal interest.
自救.  *** 無論環境怎惡劣 千祈不可以放棄 人應該要有自救 才可以祈求天救	Self-help  *** No matter how bad the situation is,  don't give up.  People should develop the capability to help themselves rather than pray for help.